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Showing posts with the label exercise

Day 84 - Activities in Villawood

It was a busy day again.  I went to the gym for strength training with a personal trainer.  I usually do aerobics using a treadmill, a cross trainer, a bike and a rowing machine myself.  But I decided to learn how to use machines for strength training while I am here.  I booked a personal trainer at the induction yesterday for today's exercise.  So I was nearly murdered (?!) today.   Geez, those machines are so effective.  My stiff neck and sore shoulders have gone completely in a very short time.  I definitely need a membership of a gym after I get out.  Villawood is a nuisance, always costly.  Last time when I got out, I could not go back to the lifestyle without a bath thanks to VIDC which had baths for children in detention.  But the Australian Human Rights Commission did not include in the recommended compensation the sum of the difference of rents between a unit with a bath and a unit without a bath.  I thi...

Day 81 - Rumour, Complaints & Exercise in Villawood

I heard a rumour.  A very, very disturbing rumour.  Serco's contract is terminated.  Well, that's not disturbing at all.  But the ABF is taking over the operation of Villawood!  It's so disturbing.  I even became feeling sick.  If it happens, then VIDC will be like 2006!  No way.  I gotta get out quick... I roughly finished my final submissions to the Court.  So I knocked off pending chores today.  I had my complaints here piling up so I wrote half a dozen of complaint forms in one go.  I had to push the lawyers in the Attorney-General's Department who have been making an excuse one after the other to postpone making a decision on my petition.  So I emailed them to let them know that I would file a judicial review application with the Federal Court seeking mandamus directed to the Attorney-General and withhold the service on him to see whether they would keep the promise to make a decision by the end of February....