It was a busy day again. I went to the gym for strength training with a personal trainer. I usually do aerobics using a treadmill, a cross trainer, a bike and a rowing machine myself. But I decided to learn how to use machines for strength training while I am here. I booked a personal trainer at the induction yesterday for today's exercise. So I was nearly murdered (?!) today. Geez, those machines are so effective. My stiff neck and sore shoulders have gone completely in a very short time. I definitely need a membership of a gym after I get out. Villawood is a nuisance, always costly. Last time when I got out, I could not go back to the lifestyle without a bath thanks to VIDC which had baths for children in detention. But the Australian Human Rights Commission did not include in the recommended compensation the sum of the difference of rents between a unit with a bath and a unit without a bath. I thi...
100 days in the Villawood Immigration Detention Centre